My name is Oleg, I come from Ukraine. I decided to create a blog to gather a community of like-minded people and help people. I like to write articles about health, nutrition, and training, since I myself lead a healthy lifestyle.
Sport is my credo; from a young age I started training on horizontal bars and went to track and field athletics.
My knowledge base contains practical advice that will help every person.
In this blog, you can find useful information about a healthy lifestyle (sports, nutrition and more).
The author is involved in street workout and calisthenics, so you will find it interesting to read.
The blog content contains practical information that will help people build a healthy body, mind and live a comfortable life.
The reader will also be able to find articles with bodyweight training systems.
